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Fenugreek and Carbohydrate Digestion
Fenugreek seeds are rich in soluble fiber, which slows down digestion and absorption of carbohydrates. This results in a more gradual rise in blood sugar levels after meals.
Banaba Leaf and Glucose Uptake
Banaba leaf extract contains corosolic acid, which has been shown to enhance glucose uptake in cells and improve insulin sensitivity.
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